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Young people Young people basics Growth and development Communication and behaviour Healthy eating Keeping active Managing weight Smoking, alcohol and drugs Identity and relationships Sex and sexuality School and study Health and wellbeing Health conditions and complaints Grief and trauma Young people basics Teenage health Young people have to work through a broad range of issues as they move from childhood to adulthood Alcohol - how much is too much?
Assessing your alcohol and drug use If you are worried about your alcohol or drug use or, call DirectLine on for counselling, information and referral, or speak with your local doctor Depression in young people Young people can feel sad and worried about life events but with depression, the feelings of sadness go on for weeks or months and affect everyday life FReeZA FReeZA supports young Victorians to get involved in community life through planning and staging drug, alcohol and smoke-free music and cultural events for other young people in their local community Growth and weight changes in teenagers The end of a growth spurt may trigger a drop in appetite, so don't immediately assume that your child is trying to lose weight Helping your child with mental illness Recognising that your child has a mental health problem and seeking professional support are important first steps to take Immunisation — deciding which vaccines you need Everyone's immunisation needs are different and are influence by your health, lifestyle, age and occupation Partying safely It is important to create a safe environment at parties so that everyone can have fun.
Teenagers and communication Accept that your adolescent may have a different view of the world and respect their opinions Young carers Even though you are caring for someone else, it is important that you remember to take care of yourself Young people and health services There are many subsidised and free medical, dental, mental, community health services available to support young people in Victoria Growth and development Growing pains Growing pains may cause a lot of pain but they are harmless and can respond to simple treatments Growth charts for children Babies and young children do not usually grow in a perfectly smooth way, but instead grow in 'bursts' Teenagers and sleep Sleep research suggests that teenagers need between eight and 10 hours of sleep every night Communication and behaviour Teenagers and communication Accept that your adolescent may have a different view of the world and respect their opinions Assertiveness It is helpful to imagine assertiveness as the middle ground between aggression and passivity Bullying Parents can help with bullying by supporting their child and involving the authorities to find solutions Cyberbullying online bullying Cyberbullying or online bullying happens when technology is used to bully someone Internet addiction Internet addiction refers to the compulsive need to spend a lot of time on the Internet, to the point where relationships, work and health suffer Internet safety for children A child's digital footprint can be as easy to follow as their real footprints Mobile phone safety for children Teach your child strategies for responding to mobile phone bullying Peer pressure Peer groups can be a very positive influence on your teenager's life Receptive language disorder Receptive language disorder means the child has difficulties with understanding what is said to them Tertiary studies - settling in Starting tertiary studies can be challenging and stressful, but your institution can provide counselling and other support services Healthy eating Teenagers and healthy eating A teenager who consumes healthy meals and snacks will maintain their weight and meet their requirements for essential nutrients like calcium and iron Tertiary students and healthy eating It?
Body image and diets Some people diet because they have a poor body image, not because they want to be a healthy weight Breakfast Children who skip breakfast may lack sufficient vitamins and minerals including iron, calcium, zinc and vitamin B Children's diet - fruit and vegetables If you eat and enjoy fruit and vegetables every day, your child may eventually follow your lead Eating disorders and adolescents Often, an eating disorder develops as a way for an adolescent to feel in control about what's happening in their life Healthy eating — school lunches Simple ways to make your child's school lunch healthier Healthy eating tips A good balance between exercise and food intake is important to maintain a healthy body weight Lunch - avoid the fast food fix video Nutritionist Shane Bilsborough shows us how much energy it takes to burn off a fast food lunch.
Lunch boxes - healthy ideas Healthy foods that are great for school lunch boxes Lunch boxes - menu planner By planning ahead, you can make sure that your child's lunch box has each of the six key elements of a healthy lunchbox Lunch box tips Encourage children to help choose and prepare their own healthy snack or lunch Tips to keep our snacks on track slideshow Most of us are prone to the odd snack or two.
Vegetarian diets and children Children can eat a vegetarian diet and stay healthy as long as their extra nutritional needs are met Keeping active Getting active - tucker talk tips The main thing is to choose physical activities that you enjoy and that you can stick to in the long term Parent's guide for active girls Physical activity is an important part of health and wellbeing, and girls should remain active as they grow up Physical activity - overcoming barriers video Former world aerobics champion, Sue Stanley shows us how to overcome common exercise excuses Sport and children Make sure that some family outings offer opportunities for physical activity, such as playing sport together Sports injuries A sports injury may be more severe than you think Managing weight Body image and diets Some people diet because they have a poor body image, not because they want to be a healthy weight Obesity in children - causes Once children are overweight, it takes a lot of effort for them to return to a healthy weight Obesity in children - management If your child is overweight, you can help by making healthier lifestyle choices for yourself Weight loss and fad diets With a balanced eating plan, it's what you leave in that makes all the difference Smoking, alcohol and drugs Alcohol and teenagers Alcohol is responsible for most drug-related deaths in the teenage population Alcohol consumption — when things don't go to plan video Don't give up if your plan doesn't work the first time Alcohol - tips to turning down drinks video Saying no can be hard.
There are things you can do to make it easier Drugs and teenagers Teenagers use drugs for similar reasons that adults do Partying safely - schoolies week Partying at schoolies week can be fun, but you need to be aware of the risks, which can include accidents, robbery, violence and sexual assault Partying safely — tips for teenagers Don't advertise a party via SMS or the internet to limit the risk of gate-crashers and violent situations Smoking - how to discourage your children Children are less likely to smoke if their parents do not smoke Smoking - the financial cost If you want to quit smoking, think about how much of your weekly income is going up in smoke Identity and relationships Assertiveness It is helpful to imagine assertiveness as the middle ground between aggression and passivity Body image and young people - staying positive video The pressure on young girls and boys to be physically perfect is creating an epidemic of children and teenagers with low self-esteem and negative body image.
Body image - men Homosexual men and athletes are particularly vulnerable to poor body image or feeling insecure about their bodies Body image — tips for parents Give your child opportunities to appreciate their body for what it can do, rather than what it looks like Body image - women The urge to diet or use other dangerous weight loss methods is almost always prompted by feeling unhappy with body shape or size Family conflict It is normal to disagree with each other from time to time and occasional conflict is part of family life Family violence and children Children exposed to domestic violence are more likely to experience emotional and behavioural problems Is my body normal?
Girls Puberty is a time when your body goes through lots of changes. Making friends Friendships are an important part of life, but many of us find it difficult to find, make or keep friends Moving out of home - tips for young people If you are leaving home, try to go on a positive note.
Partying safely and sex Partying is fun but being out of it on alcohol or drugs can put you at risk of unwanted or unsafe sex Piercings If you want to have your body pierced, choose an experienced, registered practitioner to reduce the risks of infection and scarring Sex — are you ready It is normal to have mixed feelings about having sex with someone else Strong relationships, strong health Throughout your life, the number and strength of your relationships affect your mental and physical wellbeing.
Tattoos If you want to get a tattoo, choose an experienced, registered practitioner to reduce the risks of infection and scarring Sex and sexuality Sex — are you ready It is normal to have mixed feelings about having sex with someone else Bisexuality Bisexuality is when a person finds men and women physically, sexually or emotionally attractive Gay male sexuality There is no real explanation as to why some men are gay and others are not; it is just part of the wide variety of human sexuality Lesbian sexuality Many women report they have lesbian experiences or feelings, but do not think of themselves as lesbians Men and sexuality Sexuality is not about whom we have sex with, or how often we have it.
Menstrual cycle The menstrual cycle is complex and is controlled by many different glands and the hormones that these glands produce Sex education - tips for parents Mothers are more likely to talk about intimate, emotional and psychological aspects of sex than fathers Sexuality explained Sexuality is not about whom we have sex with, or how often we have it.
Time to immunise - free vaccines for men who have sex with men Immunisation is one of the best ways you can protect yourself and others from infectious diseases in our community. Trans and gender diverse people Your gender is what feels natural to you, even if it is different from your biological sex.
rapyzure.tk: Danni Gets Back at the Class Bully eBook: Jodi A. Skinner, Danielle Adamson: Kindle Store. Danni Gets Back at the Class Bully eBook: Jodi A. Skinner, Danielle Adamson: rapyzure.tk: Kindle Store.
Women and sexuality Most girls start puberty around 10 years old, but it can be earlier or later than that. School and study 10 tips to prepare your child for high school Visit the school before the school year starts Chronic illness - coping at school Supporting a student with a chronic illness requires a 'whole school' approach Tertiary studies - managing stress Stress is a common issue for all tertiary students, but there are lots of ways to manage your stress Year 12 exams - managing stress Help your child manage stress during exams by getting them to use good study habits, eat well, exercise, relax, sleep and keep things in perspective Health and wellbeing Depression in young people Young people can feel sad and worried about life events but with depression, the feelings of sadness go on for weeks or months and affect everyday life Immunisation in secondary schools Some immunisations are recommended for all Australian teenagers Recognising when a child is at risk Too many children are physically, sexually and emotionally abused and when this happens, it is up to adults to speak up Teenage health Young people have to work through a broad range of issues as they move from childhood to adulthood Health conditions and complaints Acne Acne is common and can make people of all ages feel embarrassed, but treatments can help if acne is causing distress Asthma and teenagers Asthma affects about one in ten teenagers in Australia Diabetes - issues for children and teenagers Many parents worry when their child with diabetes starts or returns to school Eating disorders Eating disorders are a mental illness and can affect women and men of all age groups Glandular fever Glandular fever is most common among high school and university students, but young children can also become infected by saliva on toys, shared cups, or the hands of carers Grief and trauma Cyberbullying online bullying Cyberbullying or online bullying happens when technology is used to bully someone Trauma and teenagers - common reactions A teenager may be deeply upset by a traumatic event, but not share their feelings with their parents Trauma and teenagers - tips for parents Teenagers may turn to friends rather than parents for support in times of trauma and distress Youth suicide — the warning signs All suicide threats are serious.
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Chronic illness - coping at school Supporting a student with a chronic illness requires a 'whole school' approach Cyberbullying can take many forms. Smoking, alcohol and drugs Alcohol and teenagers Alcohol is responsible for most drug-related deaths in the teenage population He was also a punk pictured , which attracted ridicule from fellow pupils and teachers alike. Too many children are physically, sexually and emotionally abused and when this happens, it is up to adults to speak up Emma O'Friel.
Danny Jones Credit: Simon Jones. Chloe Hamilton 2 years Friday May 26th Most Popular. All Culture. Moving video shows dads surprise children in a rainbow Pride bus. Why did Sherif Lanre leave Love Island ? How is net run rate calculated at Cricket World Cup? When is the Steam summer sale ? Start and end dates, and the best deals to look out for.
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Subscribe to our Daily news newsletter Privacy notice Enter email Subscribe. More On Bullying Diet. Lifestyle all Most Read Most Recent. Perishers Perishers - 1st July Perishers originally ran from to The strip is still so popular today that we decided to reprint the best of the strips by Maurice Dodd and Dennis Collins. Enjoy the adventures of Andy Capp and wife Flo every day.
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